I have a recommendation for a great free workout program I do called F3 (link to site here, assuming it’s not against advertising rules: http://f3nation.com/). The hard part being it’s not everywhere, only select parts of the U.S., and you have to workout pretty early in the morning. Still, it helped me get into shape.
As for me, right now I have loads of schoolwork (wonder what I’m doing spending on my time on the Boards, LOL), to where I’m working from 7:00 in the morning till 8:00 or 9:00 at night. Hopefully it’ll pass over, otherwise, it’s a good experience to have under my belt.
Keep in mind i posted that a while back, so the weight I work with has increased. But the reps have gone down, and I have added a few other things. I’m usually in the gym for about an hour and a half to two hours doing this.
New and possibly final update.
Went to an ear Doctor. Doc pulled out a black gunk ball from my ear, and put some ear drops in there. No more pain, hearing improved in the ear, and got a prescription for some ear drops.
Ear started bleeding. and boy was it bleeding.
Went to the ER about an hour ago, got checked.
It was just a ruptured eardrum caused by the ear infection, but they told me it was great that I went because I would’ve kept using the ear drops, which probably would’ve made it worse.
It’ll probably heal up in a week. Just gotta make sure nothing goes in.
Man, that must be horrible.
I’ve coughed up blood upon multiple occasions, and have bloody noses almost every day, because of my stupid weak nose arteries.
So I know how awful it is to be bleeding out of your head.
Get well soon.
Last week I got Alpha Sapphire. Completed the main game and the Delta Episode.
Currently trying to catch all the legendaries that are available in the game.